Evolutionary Personal Care
The most important self-care practice you will ever learn. EPC gives you the ability to recognize where you are, shift your state deliberately, and reconnect with the deeper intelligence your body already carries.
$60 19 video lessons · Lifetime access · Instant delivery Enroll now — $60A practice unlike anything else
Most of us move through life reacting to what happens around us — our nervous system shifting states in response to stress, challenge, and circumstance without our conscious participation. EPC changes that.
Evolutionary Personal Care is a precise, practical system of body centered awareness developed by Dr. Andrew Downey over 30 years of clinical practice. It gives you the ability to recognize where you are in any given moment — and to shift your state deliberately, gently, and powerfully.
In 30 years of clinical practice Dr. Downey has found that people who learn and practice EPC consistently experience deeper healing, greater clarity, and a qualitatively different relationship with their own body and life. It is the single most practical self-care tool the ELAN Healing System offers.
Watch the free introduction videos below to get a feel for what EPC is and how it works — then explore the full 19 part series.
Watch before you enroll
These videos are free for anyone to watch. They will give you a genuine sense of what EPC is, how it works, and whether this is the right next step for you.
EPC Introduction — Short Version
EPC Introduction — In Depth Part 1
EPC Introduction — In Depth Part 2
19 lessons — from ordinary to extraordinary
The series takes you on a complete journey through EPC — from the foundational basics all the way through the Land of the Extraordinary. Each video builds naturally on the one before it.
Ready to begin?
Enroll in Level 1 today and get immediate access to all 19 video lessons. Learn at your own pace, revisit any lesson as often as you like, and begin building the most important self-care practice of your life.
A taste of the series
Here are the first two episodes of Level 1 — so you can experience Dr. Downey’s teaching style before you enroll.
EPC Level 1 — Episode 1
EPC Level 1 — Episode 2
Your next step is simple.
Enroll in Level 1 today — or call us if you have any questions about whether EPC is right for you.